Amount of Folate, total in Olives, ripe, canned (small-extra large)

Fruits and Fruit Juices

In 100 g (Grams) of Olives, ripe, canned (small-extra large) there is 0 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Olives, ripe, canned (small-extra large).

Yeast extract spread 3786 µg
Leavening agents, yeast, baker's, active dry 2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch 1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal 1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal 1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1210 µg
Cereals, MALT-O-MEAL, chocolate, dry 1143 µg
Cereals, MALT-O-MEAL, original, plain, dry 1140 µg
Olives, ripe, canned (small-extra large)

Olives, ripe, canned (small-extra large) is a type of Fruits and Fruit Juices. The most significant nutrients in Olives, ripe, canned (small-extra large) are listed below.

Water 79.99 g 79.99%
Energy (calorie) 116 kcal
Energy (joule) 485 kJ
Protein 0.84 g 0.84%
Total lipid (fat) 10.9 g 10.9%
Ash 2.23 g 2.23%
Carbohydrate, by difference 6.04 g 6.04%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 0 g
Calcium, Ca 88 mg 0.09%
Iron, Fe 6.28 mg 0.01%
Magnesium, Mg 4 mg
Phosphorus, P 3 mg
Potassium, K 8 mg 0.01%
Sodium, Na 735 mg 0.74%
Zinc, Zn 0.22 mg
Copper, Cu 0.251 mg
Manganese, Mn 0.02 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 0.9 mg

Nutrients in Olives, ripe, canned (small-extra large)